S.K.H. Footprints Counselling - Counsellor / Psychotherapist
 
      Why Counselling?

     Understanding the PAST
     Experiencing the PRESENT
     to Realise the FUTURE

 
      Counselling can help you:-
 
  • Feel supported during a difficult time in your life.
  • Express and explore your thoughts and feelings.
  • Gain insight and understanding.
  • Reduce / eliminate troubling symptoms and learn how cope more effectively.
  • Feel calmer and more peaceful.
  • Learn how to create and enjoy more satisfying, healthier relationships.
  • Become more accepting of yourself and others.
  • Enhance your self-esteem.
 
      Why a Counsellor?
 
  • It can be difficult to talk to people you are close to about issues which you may feel embarrassed, ashamed or guilty about and which you may wish to keep private.
  • It can be difficult for people who are close to you to be detached and impartial.
  • A counsellor will offer a safe, non judgemental space in which you can explore your issues.
  • Confidentiality is a very important aspect of the counselling relationship.